H.E.A.R.T. Virtual IOP Program Structure
Our 29-day H.E.A.R.T. Program is a structured, evidence-based virtual IOP designed to help clients stabilize, heal, and build sustainable life skills.
Each week builds on the last, guiding participants through emotional regulation, relational growth, identity development, and long-term resilience. Clients participate in group therapy sessions four days per week, supported by licensed clinicians using trauma-informed, whole-person care.
Program Length
29 treatment days
(approximately 7.5 weeks)
Program Schedule
Four days per week
(Monday-Thursday)
Daily programming includes:
✔ Clinical group therapy
(DBT, ACT, CBT-informed)
✔ Skills training and psychoeducation
✔ Process groups + peer support
✔ Experiential activities
(movement, creative expression, mindfulness)
✔ Daily H.E.A.R.T. check-ins + reflection
✔ Individual clinical support
(as needed)
What makes our program different?
Trauma-informed, whole-person approach
Evidence-based clinical models
(DBT, ACT, CBT)
Experiential + interactive virtual programming
Small group sizes for personalized care
Licensed clinicians with virtual care expertise
Values-driven healing framework
(H.E.A.R.T.)
Program Requirements
To ensure each participant gets the most out of this evidence-based, therapist-led virtual treatment, individuals are expected to engage consistently in scheduled sessions, have a reliable internet connection and private space for attendance, and be in a safe, stable environment where they can actively participate in group and individual therapeutic activities.
Our admissions team will guide you through this process and help confirm that virtual care is a good fit for your needs before you begin the program. Below are some of the basic requirements for participation in the program.
✔ A personal device with access to Zoom
(preferably not a phone)
✔ A private space that is well-lit.
✔ Strong, reliable WIFI or internet access
(to support video streaming and uninterrupted connection for 3 hours)
✔ Headphones or earbuds encouraged
(to improve sound and microphone quality and maintain confidentiality)
Frequently Asked Questions
Who can benefit from VIOP?
VIOP is ideal for people experiencing anxiety, depression, trauma, or emotional struggles who need more support than weekly therapy but do not require inpatient care. It’s a strong fit for clients 18+ who want to grow and heal while keeping their daily routines mostly intact.
How effective is online treatment?
Virtual care is highly effective when delivered with structure and quality. Our program uses evidence-based treatments like DBT, ACT, and CBT and is led by trained, licensed clinicians. You get high-level support with the convenience of participating from home.
What can I expect from a VIOP program?
You’ll attend structured, 3-hour group sessions four days a week, along with brief individual therapy, and case management. Groups are small to ensure personalized care. Sessions focus on emotional regulation, skill building, and whole-person healing.
Does insurance cover virtual IOP?
Yes, most commercial insurance plans cover VIOP. Our team works directly with your insurance provider to confirm coverage and minimize your costs. We guide you through the process every step of the way.
Can treatment be scheduled around my work and family life?
Yes. With multiple group times (9am-12pm, 1pm-4pm, 5pm-8pm) offered during the day and evening, you can receive care that fits your schedule. VIOP is designed to support your life, not disrupt it.
What is the difference between virtual intensive outpatient and online therapy?
Online therapy usually means one individual session per week. VIOP offers a more intensive level of care, with multiple group sessions each week, brief individual therapy, and coordinated clinical support. It’s built for deeper healing and stability.
The first step toward recovery starts here.
Our admissions team is ready to answer questions and guide families and individuals through the admissions process. Explore our locations or fill out the contact form to connect with our team.
Your privacy is our priority. All communication is completely confidential.